[Can you eat ginseng in early pregnancy]_Early pregnancy_Can you eat
Female friends need to pay attention to many things during pregnancy, especially in diet, because many things may cause obesity, so female friends during pregnancy will first consult whether they can eat.
Ginseng is a food with very high nutritional value. The whole body of ginseng is treasure. Many people who have pregnant women at home want to know if pregnant women can eat ginseng in the early pregnancy?
First, can you eat ginseng in early pregnancy? More than 30 kinds of ginsenosides are isolated from red ginseng, raw sun ginseng or white ginseng (can be divided into three groups, namely oleanolic acid group, original ginseng polysaccharide group and original ginseng threeAlcohol group), called ginsenosides (RX) (Note: X = 0, a1, a2, a3, b1, b2, b3, c, d, e, f, g1, g2, g3, h1, h2, h3, S1, s2), there are still fake ginsenoside F11 and so on.
Saponin is the material basis for the physiological activity of ginseng. When the dosage is separated, due to the action of dilute acid, the hydroxyl group and the ethylenic ring of the side chain of the molecule synthesize ginseng base and ginseng triol. Both ginseng polysaccharide and ginseng triol are trinaphthalene compounds.
Organic acids and esters are: citric acid, isocitric acid, fumaric acid, ketoglutarate, oleic acid, linoleic acid, maleic acid, malic acid, acetic acid, succinic acid, tartaric acid, ginseng acid, salicylic acidAcids, vanillic acid, p-hydroxycinnamic acid, triglycerides, palmitic acid, triglycerides, alpha, gamma-dipalmitate, trilinolein, glycosyldiglycerides.
Vitamins are: Vitamin B1, Vitamin B2, Vitamin B12, Vitamin C, Niacin, Folic Acid, Pantothenic Acid, Biotin and Nicotinamide.
Sterols and their compounds are: β-sitosterol, stigmasterol, carotene, campesterol, ginsenoside P and ester sterols.
In addition, ginseng still contains: adenosine invertase, L-aspartase, β-amylase, sucrose invertase; maltitol, octadecane, behenyl phenol, ginseng flavone and copper, zinc, iron,More than 20 trace elements such as manganese.
The saponin composition of ginseng stems and leaves is basically the same as that of roots.
The total saponin content of ginseng, ginseng buds, ginseng leaves, ginseng flowers, ginseng fruits, etc. is higher than that of roots, and it is worth further use.
Second, can I eat ginseng at the beginning of pregnancy? Ginseng is a kind of traditional Chinese medicine. Generally, Chinese doctors use it to treat patients with qi deficiency. If expectant mothers do not have this problem, eating too much will cause flatulence damage.
Therefore, the doctor recommends that pregnant women who want to use ginseng to supplement themselves can go to the TCM clinic to ask a professional doctor first. The doctor will provide a suitable way to supplement according to their physical condition. Do not listen to it, but take harmful and unhelpful supplements.
Extra ginseng in late pregnancy.
The ginseng contains so-called Korean ginseng, which is called red ginseng after being cooked and dried.
The doctor said that red ginseng is a warm tonic. If used in the early stages of pregnancy, it will have the effect of abortion; it is suitable for expectant mothers who are weak or have backache and nausea and vomiting.
However, in the later stages of pregnancy, the body of the pregnant woman will become hot and dry. At this time, it is not appropriate to continue using red ginseng to avoid edema or blood pressure and elevated blood sugar. In severe cases, it may cause “pregnancy toxemia” or “eclampsia””Pre-symptoms”, so it is strongly recommended to red tonic in late pregnancy.